Wednesday, August 19, 2009

56 Days of Losing Weight . . .

Seriously - this plan is so brilliantly simple and wonderful it MUST work. We often over complicate what is required of us in terms of losing weight and getting fit when, in reality, we can just dumb it down and recognize that even a journey of 1,000 miles begins with a single step!

Consider next Tuesday to be Day 1 (I'm still on the milk diet, folks (smile)). I'll be modifying some of the dietary advice to be in line with the nutritional guidelines of a post GB life but . . . otherwise . . . it's on!

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