Monday, January 28, 2008
Super Creepy CNN Workouts . . .
For those of you who don't have time (effort, energy or enthusiasm) to go to the gym or to just plain stand up and move around, CNN.com has offered a series of workout tips for the office (couch), home (desk chair) and even some stretches and advice for "taking it up a notch" (thanks, Emeril, "BAM!").
I watched all of the segments MAINLY because of the super creepy videos (the tips aren't all that great/original but the instructor is AWESOME!).
Check out the exciting videos and get excercising here!